![]() Well, to answer this question we need to talk about supernormal stimuli. So if you are feeling unfulfilled, how can you start to find enjoyment from the types of habits that actually move your life forward? You know you need to engage in behaviors like this to become the best version of yourself, but the problem is they’re just…so.damn.boring! It’s boring to spend time meditating or engaging in other mindfulness practices.It’s boring to sit quietly in a room and read books that expand your knowledge.It’s boring to work on a single task for an extended period of 2-3 hours.Because let’s face it, most of the things that you need to do to feel good about yourself are boring. The keyword in that last sentence is boring. If you look at people who achieve fulfillment, you’ll notice a common theme - they have the self-discipline to do hard, boring things consistently. #1: You’re Addicted To Supernormal Stimuli So without further ado, let’s talk about seven potential reasons why you’re feeling unfulfilled and what you can do about it. The rest of this article dives deep into the probable reasons why you’re feeling unfulfilled, and prescribes specific action steps to overcome the struggles you’re having. That’s really exciting to think about, but now let’s talk about how to actually get there.ħ Reasons Why You’re Feeling Unfulfilled (And What To Do About It) In other words, you’d be completely unrecognizable. You’d be 38x the person that you are now. If you improve your decisions by just 1% percent every single day, how much better will you be by the end of the year?ģ65% better? Would you be the 3x the person you are now? Unsurprisingly, the compound effect of your actions is the exact same force that you can leverage to get unstuck and get your life back on track. Those choices, which didn’t seem to matter much in the moment you made them, have compounded and led you here. Where you are right now is the effect of each tiny, seemingly insignificant decision that you’ve made multiplied by time. The Quality Of Your Decisions x Time = Current Life Satisfaction Think of your current level of satisfaction in life as a direct product of this formula: The good news is that it’s not a mystery why you’re feeling unfulfilled. The bad news is that there’s no magic pill that will eradicate this feeling It’s realizing that for the last few months, years, or even decades, you haven’t been living up to your full potential. When you’re unfulfilled, you feel stuck somewhere you don’t belong. The best way to characterize lack of fulfillment is that persistent realization throughout the day that goes something like, “I’m not doing what I want to be doing with my life.” However, feeling unfulfilled cuts deeper than that. We’re vulnerable to our brain, which can easily warp our perspective on life to make things seem worse than they are. We’re not emotionally bulletproof beings. It’s inevitable that there will be moments in life where you feel dissatisfied with the present, or anxiety and confusion about your future. More importantly though, we’ll cover a bunch of actionable techniques that you can use to erase this feeling and live a more meaningful life. In this article, we’re going to examine what it means to feel unfulfilled and lay out the most common reasons why we tend to experience this feeling. Whatever the reasons are for the lack of fulfillment you’re getting from your life, the good news is that you have complete control over your decisions - and when you change your decisions, you can change everything. Or maybe, it’s everything, all at once, all the time. ![]() Maybe you feel like you’re wasting too much time, or that you’re not spending enough time with your friends. Maybe you feel like your career is stagnating. Feeling unfulfilled in life? There’s usually a variety of different contributing factors that are causing you to feel this way.
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